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Category Archives: Health & Wellness Blog

From natural healthcare to fitness to eating well, this is where I post my personal experiences and opinions as well as educational information.

Anyone participating in the Healthy Lifestyle craze that’s been becoming more and more popular (yay!) or already tries to give their body the best nutrients they can, has probably heard of this nifty little food called “Chia Seeds” and how amazing they are for your health. But what are they? What do they actually do? […]

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I had previously wrote my first experience with Young Living Essential Oils, particularly the oil blend, Thieves, back in 2014.  Not only was it amazing for me then, but I STILL do this to this day whenever I feel a sinus infection or any other sickness coming on! Start your journey towards a holistic, naturally […]

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